Do you ever really look at food and lifestyle as an addiction?
What makes you fall off the wagon from being "clean" anyway?
How come it is so hard to get back on track when you have been defeated? It seems like all the excuses in the world are there to block your path to better health, happiness, life, etc.
Why is it so hard to just leap over those excuses?
I had originally lost 40 lbs as of February 2011. Since then I have gained 20 of them back. I cannot make excuses for why I gained them back, I just have to make changes.
Today marks my first day with no soda and no fast food.
This is my first of many goals.
Wish me luck!
Let's Do Work!